_edited.png)
Our Classes
Something for everyone, no matter your experience or fitness level.
Every class is coached and scaled to your level, so you can train safely whether it's your first session or your five hundredth.
We focus on the strength, stamina and mobility you need for everyday life, not on lifting the heaviest weight in the room.
CrossFit
Our core class. Strength, conditioning and everyday movement in one coached hour: squatting, lifting, pushing, pulling, running and rowing. Varied every day and scaled to you, so you build fitness that lasts and leave a little prouder than when you arrived.
Olympic Weightlifting
Develop power, precision, and strength through the Snatch and Clean & Jerk. These classes are all about improving technique, mobility, and confidence under the bar. Whether you’re new to lifting or refining your form, our coaches will guide you every step of the way.
Next Gen CrossFit Kids
Fun, energetic sessions that teach kids how to move well, build confidence, and enjoy being active. Each class is designed to help young athletes develop coordination, strength, and teamwork, all in a safe, supportive environment.
Hyrox
The fitness race for everyone: eight 1km runs, each followed by a functional station such as the SkiErg, sled push, rowing, sandbag lunges and wall balls. Our Hyrox classes build your engine, strength and grit, whether you're training for race day or just want to be fitter for life.
Gymnastics
Body control, core strength and mobility using your own bodyweight. From your first pull-up or handstand to toes-to-bar and muscle-ups, every skill is broken down into simple steps and scaled to you, so you get stronger and move better at your own pace.